Discover the GBD300-7D series from G-SHOCK's cutting - edge G - SQUAD collection. This smart sports watch offers seamless smartphone connectivity and a high - def MIP LCD display perfect for intense training sessions. Once paired with your phone's GPS, it precisely measures distances, even when offline. The auto - lap function helps you track your pace, and the dedicated smartphone app lets you view your activity history and lifelog. The high - def display with Super Illuminator ensures clear visibility in dim light. Its slim, reverse slant case and soft urethane band with adjustable holes provide a snug and comfortable fit. Made from bio - based resin, it's eco - friendly. It also features a vibration alarm and notifications for calls, emails, and social media, great for enhancing running endurance and daily health management. Key specs include Module No. 3568, a 48.9 x 47.4 x 14.9mm case size, and a 60g weight. It's shock - resistant, has an LED backlight with auto light switch and selectable illumination, and supports mobile link via Bluetooth. Training functions cover distance, speed, and pace display, with up to 100 runs and 140 lap times per run recorded. Life log data shows daily step count and monthly running distance. You can create a user profile, switch to airplane mode, and access world time for 38 time zones. Other features are stopwatch, countdown time, vibrator, 4 daily alarms with snooze, full auto - calendar until 2099, 12/24 - hour format, and adjustable button operation and vibration settings. Accuracy is ±15 seconds per month without mobile link, and it has an approx. 2 - year battery life on CR2032.
Using your G - Shock GBD300 - 7D G - SQUAD Bluetooth watch is easy. First, pair it with your smartphone via Bluetooth. Open the dedicated app on your phone and follow the on - screen instructions to connect. Once connected, you can start using all the training and life log features. For training, just start your run or workout, and the watch will automatically track your distance, speed, and pace using the auto - lap function. To view your activity history, open the app on your phone. In low - light conditions, the Super Illuminator backlight will turn on automatically or you can switch it on manually. You can set the illumination duration as you like. For notifications, make sure the settings in the app are configured correctly. When you receive a call, email, or social media alert, the watch will vibrate. You can also set up to 4 daily alarms with a snooze function. The full auto - calendar will keep track of the date and time until 2099. For world time, you can select from 38 time zones. Some of these time zone settings may update when the watch is connected to your smartphone. As for maintenance, keep the watch clean by wiping it with a soft, dry cloth. Avoid exposing it to extreme temperatures or harsh chemicals. If you're not using the watch for a long time, switch it to airplane mode to save battery. The battery should last about 2 years on a CR2032 battery, but if the watch starts to malfunction or the display gets dim, it might be time to replace the battery.
