Using this Active Pro smart watch is easy. First, make sure your phone meets the system requirements (Android 4.4+ or iOS 8.0+). Pair the watch with your phone via Bluetooth. To control music, just tap on the relevant icons on the watch screen. For setting the time and date, go to the settings menu and choose the manual option. When it comes to health tracking, the watch will automatically record your heart rate, blood pressure, fitness activities, and sleep patterns. You'll get notifications for calls, texts, etc., and can reject calls right from the watch. To use it as a camera remote, open the camera app on your phone and press the corresponding button on the watch. The wrist sense feature means the watch lights up when you raise your wrist. The non - disturb sedentary mode will remind you to move if you've been sitting for too long. If you misplace your phone, press the 'Find My Phone' option on the watch. Use the stopwatch for timing things. And check the weather with a simple tap. Remember, the measurement results are only for reference and not for medical use. To keep your watch in good condition, clean it gently with a soft, dry cloth. Avoid exposing it to extreme temperatures and water for long periods.